Tennis Footwork Mat © / Video Examples Interval Training with Tennis Footwork Mat © Spooning Ball Over Cones Heeltap with Left Foot following Fake Heeltap with Right Foot following Fake "The Crane" with right foot Rainbow Kick with Right Foot Rainbow Kick with Left Foot "The Crane" with left foot Lifting & Bouncing Ball with Left Foot Drawing Vocals with Lateral Pass Drawing a Star Alphabet Chest & Thigh Control Fake OpenClose Inside Tapping & Color Ladder & SoccerMat Toe Tapping & Color Shadow Jump & Dribble Bicycle