Tennis Footwork Mat © / Skill Levels

The exercise sequences are classified into three levels depending on their degree of complexity: Beginner, Intermediate & Advanced.

Evaluation Forms, found in the back of this book, are provided to assess how footwork skills develop over time.

The Evaluation Forms should be used with enough flexibility to determine training objectives on a player-by-player basis.

Among the parameters evaluated are: balance, precision, symmetry, fitness, speed, rhythm, and creativity.